Benefits of NAD+ (by taking NMN or NA supplements; NMN and NA will be further discussed) has been shown in animal studies to improve the lifespan and healthspan by–but not limited to– the mechanisms as summarized in figure 5. NAD+ can improve our nervous system, improve liver function, improve blood flow, protect against age-related diseases, lower inflammation, and even improve fertility.
NMN and NR treatments can improve cognition, motor function, and preserve neuronal functions, and sometimes reverse, neuronal damages.
For more information, see references below:
NAD+ protects the liver from fat accumulation, hepatitis, high LDL cholesterol levels, and insulin resistance. For more information, see references below:
NAD supplementation is a potential approach to increase mobility in the aged-population that suffer from slow wound healing and muscle pain as a result of decreased blood flow. Old mice treated with NMN improved blood flow and endurance. See below for references:
Adequate NAD+ levels are essential for recovery of age-related heart diseases. See below for references:
NAD supplementation reduces inflammation markers including TNF-alpha and IL-6 in skeletal muscles and shows beneficial effects in autoimmune diseases. See below for references:
In vitro settings, it was shown that coronavirus infection “strikingly depletes cellular NAD+ levels, and boosting NAD+ pharmacologically or with NAD+ precursors increases the enzymatic activity of antiviral [agents] and inhibits coronavirus replication.”
Reference:
Charles Brenner, “Viral Infection as an NAD+ battlefield,” Nature Metabolism 4, 2-3 (2022).
Decline in NAD+ is associated with loss of oocyte quality. NAD+ supplementation led to restoration of oocyte yield in 14-month-old female mice.
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NAD+ supplementation protects against high-glucose-induced kidney damages and against chemotherapy associated kidney injuries.
References:
NMN plays an important role in controlling pancreatic cells that are responsible for secreting insulin.
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NAD+ supplements improve muscle function by improving mitochondrial function, muscle endurance, running capacity, and capabilities to recover from muscle injury. See below for references:
NR and NMN can improve the lifespan of various species including yeasts, C. elegans, and mice. In the case of BubR1 mouse, median lifespan was extended by 58% and maximum by 21%.
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